Local Cuisine Tips for US Citizens Traveling to Philippines

What are the signature dishes or specialties that I must try in Philippines?

1. Adobo – The national dish of the Philippines, it’s made with a variety of meats, poultry, seafood, or vegetables braised in a mixture of soy sauce, vinegar, garlic, and bay leaves.

2. Sinigang – This sour and savory broth is filled with meat—usually pork—and vegetables like okra and tomatoes, and it can be served with a side of steamed white rice.

3. Lechon – This slow-roasted pig is usually served during celebrations, like birthdays and holidays.

4. Chicken Inasal – This grilled chicken dish is usually marinated in a mixture of garlic, calamansi juice (a local citrus fruit), vinegar, and lemongrass, then served with rice and a spicy sauce.

5. Kare-Kare – This stew features oxtail or beef cooked in a rich peanut-based sauce along with vegetables like string beans or eggplant.

6. Lumpia – This Filipino version of an egg roll is filled with vegetables and meat—usually pork—wrapped in a thin spring roll wrapper and deep-fried until golden and crisp.

Are there any common ingredients or spices used in Philippines that I might not be familiar with?

•Tamarind – this tangy fruit is often used to flavor many dishes.
•Annatto – this spice has a mild, peppery flavor and is used as a coloring agent in many dishes.
•Calamansi – a small citrus fruit similar to a lime, it’s commonly used to flavor dishes such as adobo and fish sauces.
•Shrimp paste – this flavorful paste is made from fermented shrimp and is often added to soups and stews for extra depth of flavor.
•Sampaloc – this tart tamarind-like fruit is also commonly used in Filipino cuisine.
•Vinegar – rice vinegar is frequently used in sauces and marinades in the Philippines.
•Laurel leaves – also known as bay leaves, these are commonly used to add an aromatic flavor to many dishes.
•Ginger – this fragrant root is often added to dishes to add a hint of heat and flavor.

How would you describe the typical breakfast, lunch, and dinner in Philippines?

Breakfast: Filipino breakfasts typically consist of fried rice, eggs, and pork or fish. Pancit (a type of stir-fry noodles) and garlic fried rice are also popular.

Lunch: Lunch in the Philippines usually consists of a hearty meal with a combination of meats, vegetables, and a starch such as rice or noodles. Popular dishes include adobo (a pork stew), pancit (stir-fry noodles), and kare-kare (oxtail stew).

Dinner: Dinner in the Philippines is typically the same as lunch, but usually lighter. Popular dishes include Sinigang (sour soup), Bistek (beef steak with soy sauce and onions), and Kare-Kare (oxtail stew). Many times, people have a snack after dinner, such as fried banana or ice cream.

Are there popular street food options, and what are some recommendations for safe and delicious choices in Philippines?

Yes, there are many popular street food options in the Philippines. Some of the most popular dishes include:

• BBQ – skewers of barbecued pork, beef, chicken, or fish.

• Lumpia – small spring rolls filled with vegetables and meat.
• Pancit – stir-fried noodles with pork, chicken, or seafood.
• Taho – a sweet dessert made from silken tofu, tapioca pearls, and brown sugar syrup.
• Adobo – a savory dish made with pork or chicken, vinegar, garlic, bay leaves, peppercorns, and soy sauce.
• Halo-halo – a dessert made with shaved ice, evaporated milk, beans, coconut strips, and sweetened fruits.

To ensure safe and delicious street food experiences, it is important to only buy from vendors that are licensed by the local government and to ensure that the food is properly cooked and served hot. It is also important to be cautious when buying pre-packaged snacks as they may be stale.

What is the local etiquette for dining out, especially in terms of tipping and reservations in Philippines?

Tipping is not expected in the Philippines, but a tip of 5-10% of the bill is appreciated. Reservations are not common in the Philippines, but if the restaurant is busy, it’s advisable to call ahead and check if there are any available tables. When it comes to dining etiquette, Filipinos typically follow traditional Western customs. It is polite to wait for everyone to be served before beginning to eat.

Are there specific dining customs or table manners that I should be aware of in Philippines?

Yes, there are several dining customs and table manners that are important to be aware of when dining in the Philippines. Firstly, it is considered rude to start eating before everyone at the table has been served. Secondly, it is considered polite to wait for the oldest person at the table to begin eating. Thirdly, food is often served in a communal style and transferred with either a spoon or a serving utensil. It is important not to double dip with the same utensil. Fourthly, it is polite to finish all of the food on your plate as leaving food is seen as wasteful. Lastly, it is customary to say “Kamayan” at the end of the meal, which means “hand to hand” in reference to the custom of not using utensils but instead eating with your hands.

How spicy are the local dishes, and is there a way to request milder options if I’m not accustomed to spicy food?

The spice level of local dishes can vary widely depending on the region of Mexico that the dish is from. Most Mexican dishes are not very spicy, but some regions are known for their spicier dishes. You can always ask your server to make the dish milder if you’re not accustomed to spicy food.

Are there vegetarian or vegan options readily available in Philippines?

Yes, there are vegetarian and vegan options readily available in the Philippines. Many popular Filipino dishes are naturally vegetarian or vegan, such as sinigang (sour soup), pinakbet (mixed vegetable stew), and kare-kare (oxtail stew). Additionally, there are many restaurants and cafes in the Philippines offering vegetarian and vegan dishes.

What are some local beverages or non-alcoholic drinks that I should try in Philippines?

1. Sagada Lemon Pie – a cool and refreshing lemon drink that is popular in the town of Sagada in the Mountain Province of the Philippines.

2. Sago’t Gulaman – a Filipino sweet drink made from sago pearl, brown sugar and gulaman (agar-agar).

3. Buko Juice – a refreshing drink made from young coconut and a combination of various fruits such as pineapple, watermelon, calamansi, and more.

4. Kapyos – a sweet and tangy juice made with tamarind, sugar, and water.

5. Tagaytay Coffee – a traditional Filipino coffee made with brewed espresso and fresh cream.

6. Tuba – an alcoholic drink made from the sap of the coconut tree.

7. Calamansi Juice – a popular beverage made from calamansi, which is a type of citrus fruit found in Southeast Asia.

8. Buko Pandan – a sweet and fragrant Filipino dessert drink made with coconut milk, pandan leaves, sugar, and gelatin.

9. Sago’t Gulaman Float – a popular Filipino dessert drink made with sago pearl, brown sugar syrup, gulaman (agar-agar), evaporated milk, and crushed ice.

10. Halo-Halo – a popular Filipino dessert made with shaved ice, condensed milk, fruits, and other sweets like ube (purple yam) and leche flan (custard).

Is it common to drink tap water, or should I stick to bottled water in Philippines?

It is safe to drink tap water that has been boiled in the Philippines. Bottled water is also widely available if you prefer.

Are there any traditional dining experiences, like food markets or cooking classes, that you would recommend in Philippines?

1. Pasalubong Center in Vigan, Ilocos Sur: This traditional market is known for its delicious local delicacies, including bagnet (deep-fried pork), pinakbet (vegetable stew), and Ilocos empanada (fried pastry stuffed with meat and vegetables). Visitors can also join cooking classes organized by the center to learn how to make these local dishes.

2. Laoag City Public Market: Located in the province of Ilocos Norte, this market is a great place to try the region’s famous longganisa (sausage) and bagnet. It also offers a variety of other regional specialties, such as pinakbet and puto bumbong (glutinous rice cake).

3. Tisa Floating Market in Cebu: This unique market offers visitors the chance to experience traditional Filipino dining afloat. Visitors can take a boat ride around the market and buy a variety of seafood, fruits, and vegetables from local vendors.

4. Sibulan Cooking Class: Located in Negros Oriental, this cooking class offers visitors an opportunity to learn how to make traditional Filipino dishes such as sinigang (sour soup), lechon (roast pig), kare-kare (stewed beef) and more. The class also includes an introduction to the local culture and history.

What are the dining hours and typical meal times in Philippines?

The typical dining hours and meal times in the Philippines vary depending on the region and family customs, but generally speaking, breakfast is served between 7:00 a.m. and 9:00 a.m., lunch is served between 12:00 p.m. and 2:00 p.m., and dinner is served between 7:00 p.m. and 9:00 p.m. It is also common for Filipinos to eat snacks or light meals in between regular meals.

How can I navigate food allergies or dietary restrictions when dining out in Philippines?

If you have food allergies or dietary restrictions when dining out in the Philippines, it is important to be aware and open about your specific dietary needs. Prior to dining out, it is always beneficial to research the restaurants in your area that will be able to accommodate those needs. When you arrive at the restaurant, make sure to ask your server if they are able to accommodate your dietary restrictions. Discuss any substitutions or modifications that may be necessary and be sure to let them know of any potential allergens that you need to avoid. Additionally, it may be helpful to bring a card or written description of your allergies or dietary restrictions with you to show the restaurant staff.

Are there any specific dishes that are considered a delicacy or are reserved for special occasions in Philippines?

Some traditional dishes that are considered a delicacy or reserved for special occasions in the Philippines include:

1. Lechon – whole roasted pig, usually served during celebrations.

2. Adobo – a dish comprised of pork, chicken, or beef stewed in garlic, soy sauce, and vinegar.

3. Dinuguan – a savory stew made with pork blood, spices, and vinegar.

4. Kare-Kare – a stew of oxtail, tripe, vegetables, and peanut sauce.

5. Bulalo – a beef shank stew with vegetables and corn.

6. Sinigang – a tangy soup flavored with tamarind juice and vegetables.

7. Crispy Pata – deep fried pork leg served with a dipping sauce.

8. Biko – a sweet sticky rice cake flavored with coconut milk and brown sugar.

What is the local perspective on haggling or negotiating prices in food markets or street stalls in Philippines?

The local perspective on haggling or negotiating prices in food markets or street stalls in Philippines is generally positive. It is seen as a way to get the best deal and is generally expected. Most vendors are used to haggling and are open to negotiating prices. However, it is important to remain respectful and polite when haggling, as it is still seen as a form of bartering.

Are there regional variations in cuisine within Philippines, and if so, what are some notable differences?

Yes, there are regional variations in cuisine within the Philippines. Some of the more notable differences include a greater focus on seafood in coastal areas, a greater use of coconut milk in the Visayan islands, and dishes with more Chinese influence in the northern Philippines. In addition, some areas have their own unique dishes, such as the sisig in Pampanga and pancit habhab in Lucban.

How can I avoid common foodborne illnesses and ensure that the food I’m consuming is safe in Philippines?

1. Purchase food from reputable sources. Make sure the food is stored and handled properly by checking the store for cleanliness and hygiene standards.

2. Wash your hands thoroughly before handling food. Use soap and water and make sure to scrub for at least 20 seconds.

3. Make sure to cook your food thoroughly and to the appropriate temperature. Use a meat thermometer to guarantee that food is cooked through.

4. Separate raw meat, poultry, seafood, and eggs from cooked foods and other ingredients to prevent cross-contamination.

5. Refrigerate or freeze perishables, prepared foods, and leftovers within two hours of cooking or purchasing.

6. Avoid unpasteurized milk, raw eggs, and raw meat or seafood dishes such as sushi or ceviche.

Are there any unique dining customs or traditions related to holidays or festivals in Philippines?

Yes, there are many unique dining customs and traditions related to holidays and festivals in the Philippines.

One example is the Noche Buena, a traditional Christmas Eve dinner that usually includes dishes like lechón, roast pork, chicken macaroni soup, and hamonado. Other traditional dishes served on Christmas Eve include pancit, a type of noodle dish, and queso de bola, a type of cheese.

During Easter, there is a tradition of eating Palagang, which is a type of rice cake made from glutinous rice, coconut milk, and sugar. It is usually served with hot chocolate or tsokolate.

During New Year’s Day, the custom is to eat 12 round fruits for luck in the coming year.

On All Souls’ Day, families often visit the graves of their deceased family members and bring food offerings such as cakes and fruits.

Finally, during Chinese New Year, a traditional meal is served with dishes such as noodles for long life and sticky rice cakes for luck.

Where can I find the best local desserts or sweets in Philippines?

1. Biko – this traditional rice cake is a popular dessert in the Philippines. Made with sticky rice, coconut milk, and brown sugar, it’s usually served with latik (a sweet coconut sauce).

2. Halo-halo – this refreshing dessert is made with shaved ice, evaporated milk, and a variety of ingredients such as sweet beans, coconut jelly, and jackfruit.

3. Ube Halaya – this is a purple yam jam made with ube (purple yam), coconut milk, and sugar. It is often served with ice cream or as a topping for cakes.

4. Sapin-sapin – this layered dessert is made from glutinous rice flour, coconut milk, and sugar. It’s usually topped with latik or ube halaya.

5. Leche Flan – this custard dessert is made with eggs, condensed milk, and evaporated milk. It’s often topped with caramelized sugar for that extra sweetness.

Are there any local dining establishments that are known for their historical or cultural significance in Philippines?

1. Max’s Restaurant – Founded in 1945, Max’s Restaurant is widely considered to be the home of Filipino fried chicken. It has become a go-to spot for Filipinos of all generations, and is known for its wide selection of Filipino food.

2. Kusina Felicitas – Located in a century-old house in the San Miguel district of Manila, Kusina Felicitas is a restaurant that dishes up classic Filipino cuisine. The cozy atmosphere is complemented by its delicious traditional dishes and the restaurant’s impressive collection of heirlooms and antiques.

3. Cafe Ysabel – Serving Filipino comfort food in Quezon City since the 1970s, Cafe Ysabel has become an institution for Filipino food lovers. It draws in customers with its extensive menu featuring dishes like kare-kare and lechon kawali.

4. Aristocrat Restaurant – First opened in 1936, Aristocrat Restaurant has become an iconic landmark in Manila. Its popular menu features an array of Filipino dishes like Bistek Tagalog and Inihaw na Pusit.

5. Cabalen – This restaurant is known for its extensive selection of all-time favorite Filipino dishes like kare-kare and dinuguan. Cabalen also offers a unique dining experience with its open kitchen and interactive buffet stations.