Local Cuisine Tips for US Citizens Traveling to Greece

What are the signature dishes or specialties that I must try in Greece?

1. Moussaka: This delicious Greek casserole dish features layers of eggplant, ground beef, potatoes, and a flavorful béchamel sauce.

2. Spanakopita: This flaky phyllo pastry is filled with spinach, feta cheese, and herbs for a unique savory flavor.

3. Greek Salad: This classic salad is made with fresh tomatoes, cucumbers, olives, onions, feta cheese, and oregano.

4. Souvlaki: This popular Greek street food consists of grilled meat (usually pork or chicken) served on a skewer with pita bread and tzatziki sauce.

5. Gigantes Plaki: This traditional dish features large white beans cooked in a tomato sauce with herbs and spices.

Are there any common ingredients or spices used in Greece that I might not be familiar with?

Common ingredients and spices used in Greek cuisine include oregano, mint, garlic, onion, olive oil, lemon juice, bay leaves, cinnamon, nutmeg, and paprika. Other staples of Greek cooking include feta cheese, olives, tomatoes, peppers, cannellini beans, artichokes, and capers.

How would you describe the typical breakfast, lunch, and dinner in Greece?

Breakfast: A typical Greek breakfast may include Greek yoghurt, honey, nuts, fresh fruit, bread, cheese, olives and a cup of Greek coffee or tea.

Lunch: Lunch is the main meal of the day in Greece and usually consists of a variety of meze (small plates) such as spreads, salad, olives, cheese and fish, followed by a main dish that may include meat or fish. Dessert may be a fresh fruit salad or a traditional pastry such as baklava.

Dinner: Dinner in Greece is usually lighter than lunch and may include a soup or salad, followed by a small portion of meat or fish with vegetables. Dessert may be a sweet pastry such as baklava or Greek yoghurt drizzled with honey.

Are there popular street food options, and what are some recommendations for safe and delicious choices in Greece?

There are many popular street food options in Greece, including kebabs, gyros, souvlaki (grilled meat skewers), and bougatsa (a type of pastry). For a safe and delicious street food option, souvlaki is a great choice. It is typically made with pork or chicken that has been marinated in herbs and spices and grilled. Gyros are also a very popular street food in Greece, typically made with pork, lamb, or chicken served on a soft flatbread and topped with lettuce, tomatoes, onions, and tzatziki sauce. Other popular street food options include stuffed vine leaves (dolmades), spanakopita (a pastry filled with spinach and feta cheese), and koulouri (a type of sesame-covered bread).

What is the local etiquette for dining out, especially in terms of tipping and reservations in Greece?

Tipping is not common in Greece, though it is appreciated if you feel the service is good. A small amount of change or rounding up the bill to the nearest euro or two is usually considered acceptable. Generally speaking, reservations are not required for dinner, however, larger groups may want to consider reserving ahead of time. Good manners and polite behavior are always expected when dining out in Greece. It is polite to wait to be seated by a waiter or hostess, and to dress appropriately for the occasion.

Are there specific dining customs or table manners that I should be aware of in Greece?

Yes, there are several dining customs or table manners that should be observed while dining in Greece.

– Informal meals are typically eaten with the hands, in which case it is polite to use your right hand.

– If using cutlery, remember to always begin eating only after the eldest person at the table has started.

– When offered a second helping, it is polite to politely refuse at least once before accepting.

– Do not begin eating until you have been offered a beverage. When being offered a drink, it is polite to accept and take a sip even if you don’t intend to drink it.

– At the end of the meal it is polite to thank your host for the meal.

How spicy are the local dishes, and is there a way to request milder options if I’m not accustomed to spicy food?

The local dishes can vary in spice levels, but milder options are usually available if you ask. Some dishes may include chilies, which can be omitted upon request.

Are there vegetarian or vegan options readily available in Greece?

Yes, there are vegetarian and vegan options readily available in Greece. Traditional Greek cuisine includes many dishes that are vegetarian friendly, such as moussaka (eggplant, zucchini, potato, and tomato baked in a creamy bechamel sauce) and spanakopita (phyllo pastry with spinach, feta cheese, and herbs). There are also a variety of vegan dishes available, such as veggie stews, veggie dolmades (grape leaves stuffed with rice and spices), and veggie souvlaki (grilled vegetables served with pita bread). Additionally, many restaurants offer vegan-friendly dishes such as veggie burgers, falafel, and hummus.

What are some local beverages or non-alcoholic drinks that I should try in Greece?

1. Frappé (Cold Coffee): A traditional cold coffee made with instant coffee, water, and sugar.
2. Greek Coffee: A Greek tradition, the strong, thick Greek coffee is made with boiling water and finely ground coffee.
3. Greezato: Greezato is a popular slushy-style drink made from frozen Greek yogurt and granola.
4. Kaimaki: A traditional Greek ice cream made with milk, cream, mastic, and other natural flavors and aromas.
5. Lemonade: Refreshing Greek lemonade can be found in most tavernas – it’s usually served chilled and sweetened with sugar or honey.
6. Greek Tea: A popular herbal tea in Greece, especially during winter months. It’s usually served hot and made with a variety of herbs like mint, sage, anise, chamomile, thyme, oregano, and lavender.
7. Soft Drinks: Popular soft drinks like Coca-Cola and Fanta are widely available in Greece.
8. Fruit Juices: In Greece you can find freshly squeezed juices from oranges, lemons, pomegranates, apples and more!

Is it common to drink tap water, or should I stick to bottled water in Greece?

It is common to drink tap water in Greece as it is generally safe to do so. However, if you’re unsure about the safety of the tap water, it’s a good idea to stick to bottled water.

Are there any traditional dining experiences, like food markets or cooking classes, that you would recommend in Greece?

1. Greek Cooking Class – Learn how to prepare traditional Greek dishes such as moussaka, souvlaki, and spanakopita.

2. Greek Food Market – Explore the numerous food markets in Greece that offer a wide range of fresh ingredients from the region. Taste traditional Greek foods like feta cheese, olives, and honey-drenched desserts.

3. Meze Tasting – Tour and taste the regional specialties of Greek cuisine through a variety of small-plate dishes. Enjoy classic mezes like tzatziki, dolmades, and calamari.

4. Winery Tour – Sample delicious Greek wines from some of the oldest wine-producing regions in the world. Visit renowned wineries like Santorini or Nemea for a fun and educational experience.

5. Greek Street Food Tour – Sample a variety of street foods from around Greece, including gyros, souvlaki, and baklava. Get a taste of the country’s unique culinary culture while wandering through the streets of Athens or Thessaloniki.

What are the dining hours and typical meal times in Greece?

Most restaurants in Greece open for lunch between 12:00 pm and 3:00 pm, and dinner usually begins around 7:00 pm and ends around 11:00 pm. Typical meal times are usually around 1:00 pm for lunch and 8:00 pm for dinner.

How can I navigate food allergies or dietary restrictions when dining out in Greece?

When dining out in Greece, it is important to make your dietary restrictions or food allergies known to the server or restaurant staff. Many restaurants in Greece are accommodating of food allergies and dietary restrictions and often have a range of gluten free, vegan, and vegetarian options available. It is also important to read food labels carefully and communicate any potential allergens to the server or kitchen staff. If you are unsure about an ingredient or dish, do not hesitate to ask the server for more information.

Are there any specific dishes that are considered a delicacy or are reserved for special occasions in Greece?

Yes, there are a number of dishes that are considered delicacies in Greece, and are usually served on special occasions. These include traditional dishes such as kokoretsi (offal wrapped in intestines), stifado (rich stew of onions and beef or lamb), kleftiko (lamb or goat slow-cooked in a sealed clay pot), briam (baked vegetables stewed in olive oil and tomato sauce), and souvlaki (grilled kebabs). Other classic Greek dishes such as moussaka, pastitsio, and spanakopita are also popular options for special occasions.

What is the local perspective on haggling or negotiating prices in food markets or street stalls in Greece?

In Greece, haggling and negotiating prices is common and expected in food markets and street stalls. Locals tend to be knowledgeable about the prices of items and are often willing to negotiate if they feel they are being asked to pay too much. It is important to remember that most vendors expect haggling and it is seen as a normal part of the shopping process. You should be polite when haggling and keep your voice low during negotiations.

Are there regional variations in cuisine within Greece, and if so, what are some notable differences?

Yes, there are regional variations in cuisine within Greece. Generally, the cuisine of Northern Greece is characterized by the use of more butter, cheese, potatoes, and game, while the cuisine of the south and islands tends to be lighter, featuring more seafood and vegetables.

In Northern Greece, dishes like keftethes (meatballs), tyropites (cheese pies), and kontosouvli (spit-roasted pork) are popular. In the south and islands, grilled fish and shellfish, roasted vegetables, and colorful salads such as Greek salad are staples. Other regional specialties include moussaka (a layered eggplant dish) in Macedonia and Crete, dolmas (stuffed grape leaves) in Thessaly and Epirus, and trahanas (a cracked wheat dish) in Thrace.

How can I avoid common foodborne illnesses and ensure that the food I’m consuming is safe in Greece?

1. Wash your hands thoroughly before and after handling food.
2. Make sure that all food is cooked thoroughly and to the proper temperature.
3. Avoid eating raw or undercooked meat, seafood, eggs, and vegetables.
4. Avoid dairy products that have not been pasteurized or cooked.
5. Drink only bottled water, and avoid ice cubes made from tap water.
6. Avoid buffets and street food vendors when possible, as these may not always be properly sanitized or stored in safe temperatures.
7. Choose reputable restaurants and be aware of how the food is being handled and prepared.
8. Make sure to check the expiration date on food products before you consume them.

Are there any unique dining customs or traditions related to holidays or festivals in Greece?

Yes, there are a number of unique dining customs and traditions related to holidays and festivals in Greece. On the day of Easter, Greeks typically enjoy a special Easter cake called tsoureki as part of their festive meal. Christmas is another important time for the Greek community, and they celebrate by gathering for a traditional dinner on Christmas Eve. The meal often includes a variety of dishes such as roast lamb, moussaka, stuffed tomatoes, and pastries. During the harvest festival of Vassilopitta, Greeks enjoy a feast with a special cake that contains a hidden coin. Whoever finds the coin is said to be blessed with good fortune for the upcoming year.

Where can I find the best local desserts or sweets in Greece?

The best local desserts and sweets in Greece can be found at traditional Greek bakeries, sweet shops (known as loukoumades) and local cafes and restaurants. Some classic Greek desserts include baklava, kataifi, karidopita, galaktoboureko, loukoumades and diples.

Are there any local dining establishments that are known for their historical or cultural significance in Greece?

Yes, there are many local dining establishments in Greece that are known for their historical or cultural significance. Examples include Taverna Kritikos in Crete, which is famous for its traditional Cretan cuisine; Trata in Athens, which is known for its traditional Greek seafood dishes; Estiatorio Milos in Athens, which serves Greek-Mediterranean fusion cuisine; and Oineas in Kalavryta, renowned for its traditional dishes from the Peloponnese region.